![]() ![]() These might be things like a different route to school, sudden loud noises like announcements on the train, or noise and jostling in changing rooms. You and your child could make or draw a list of difficult situations. This is about your child knowing what situations lead to them feeling overwhelmed and moving into meltdown. The ideas below might help your autistic child avoid meltdowns. To avoid meltdowns, autistic children and teenagers need support to learn: Avoiding meltdowns: autistic children and teenagers ![]() Meltdowns can make it hard for autistic children and teenagers to take part in everyday activities. Meltdowns might include behaviour like rocking, crying, hitting or withdrawing. Meltdowns happen when autistic children and teenagers feel completely overwhelmed, lose control of their behaviour, and find it very hard to calm themselves. These can be self-calming strategies or sensory calming strategies.About meltdowns: autistic children and teenagers
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